What happens when we are being coached?

• We talk (in a structured way)
• We agree objectives and focus on goals
• We agree method/s - face to face, phone, email
• We set and achieve regular milestones
• We have regular reviews, and support by phone and/or email

How long does it take?

Coaching can be viewed as a project - typically over two to six months. Coaching can also be an ongoing process with monthly or quarterly reviews. Individual sessions are usually 1-2 hours.